To say that “health is wealth” is already a cliché but what you have to consider more nowadays is the high cost of medicines, laboratory tests and if worse comes to worst; the almost unbearable cost of hospitalization. Having said that; always take extra care on your health to avoid spending on high medications for a better health. You will probably feel better if you’ll be able to spend your hard-earned money on the things that makes you happy.
People typically choose drinking cold water but do you know that it can bring more harm to your health? It can make the four veins of your heart to close thus leading to a heart attack. Heart attacks have been linked to cold drinks. Cold water can also affect the stomach inner linings and might cause cancer in the long run. Aside from these, it can also pose danger to the liver because according to some studies, many people that have been lining up for a liver transplant have been drinking too much cold water.
According to one Facebook post, a group of doctors from Japan inveterate that water is a hundred percent effective in the treatment of almost all health problems. It is most effective if you drink lukewarm water before eating breakfast. You should drink a least two glasses of lukewarm water and this will bring positive results to your health.
These can be cured by drinking lukewarm water;
- Low blood pressure
- High blood pressure
- Joint pains
- Decrease/Increase in Heart rate
- Relief of Nasal Congestion
- Elevated Cholesterol Levels
- Blocked arteries
- Aids in Proper Digestion
- Loss of appetite
- Body Destruction
- Relieves Constipation
- Ears, throat and eye problems
- Urine diseases
- Problems in the uterus
This is the timetable for the following health conditions;
- Asthma – four months
- Cholesterol – 4 months
- Heart conditions- 30 days
- Ears, throat and eye – 10 days
- Decreased sexual activity – 10 days
- Cancer – 9 months
- Blood Pressure – 30 days
- Paralysis and Epilepsy – 9 months
- Migraine – 3 days
- Reproductive conditions of women – 10-15 days
- Gastric Problems – 10 days
- Blocked veins – 8 months
Aside from those mentioned above, lukewarm water has also been said to be an effective tool in weight management. It brings decreases the body’s internal temperature thus activating the metabolism. It also helps in clearing your stomach of the waste products which is one of the main causing of bloating. It also aids in eliminating the toxins from your body and it also promotes sweating which is another way of bringing out the irritants.
If you’re having a hard time to swallow your food, drinking warm water can help in bringing down the food to your stomach especially if you are eating meat or oily foods. This is very effective for people that are suffering from Achalasia which is a health condition wherein the esophagus can’t easily bring the food into the stomach.
Drinking lukewarm water calms the body and helps in improving the functions of the central nervous system. In this manner, it will help decrease your stress levels and make you feel more relaxed. So, especially if you’re someone who gets easily upset, this will be effective for you.
Lukewarm water clearly has a good number of health benefits so it’s best to start trying it more often. But as a word of caution though; don’t overdo it by drinking really hot water because this will hurt your esophagus. Remember that everything must be taken in moderation.